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Allergies be GONE Roller

Spring is here in Iowa, summer just on the tip of our tongues as we get a sweet sweet taste of 70 degree weather every now and then. With spring and summer comes pollen from all the plants and flowers coming to life. I must say that I am blessed to only have mild allergies (fingers crossed this doesn't change soon) when it comes to changing seasons. Though this week Nick and I found ourselves sneezing a little more than normal so I figured it was about time I threw this roller together!



Over the past month I have seen others share this combination of oils as the allergy QUEEN. Lavendar, Lemon and Peppermint and is the trio combo to take down all your allergies and allowing you to breathe like normal again.


You you don't have a carrier oil you can easily defuse this combination in your defuser or apply directly to you skin. If apply directly to you skin avoid your face. Peppermint is a hot oil, we it comes in contact with you eyes you will experience a burning sensation. If this happens, take a wet wash cloth and directly apply to your eye to flush the oil.


Allergy Roller - Save this recepe & let me know how it works for you!

  • 10 drops Lavendar

  • 10 drops Lemon

  • 10 drops Peppermint (Peppermint can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity.)

  • Top with carrier oil of choice


Breathe easy & happy rolling friends!

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